Optometrist Rochester

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Lifestyle and Vision: Tips from Our Optometrists for Healthier Eyes

In our fast-paced world, where screens dominate our daily lives and environmental factors constantly challenge our vision, maintaining optimal eye health is more crucial than ever. As optometrists at Rochester Optical in Rochester, NY, we understand the importance of proactive eye care and lifestyle choices in preserving long-term vision. In this comprehensive guide, we’ll share…

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5 Tips to Prevent Computer Vision Syndrome

5 Tips to Prevent Computer Vision Syndrome

Computer Vision Syndrome (CVS) is essentially a group of different eye and vision problems that are caused by prolonged exposure to looking at digital, LED-lit screens, including headaches, eye strain, dry eyes, blurred vision, and more. At Rochester Optical, your eye health is important to us, and while we live in a digital age, we…

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How to Clean Your Contact Lenses

Unlike eyeglasses, contact lenses touch your eye, so it’s very important to keep them sanitized at all times. If you wear contacts, you may have heard that some contact lenses can be re-worn for up to a month before replacing them for a new pair. These types of lenses are sought after because they are…

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How To Choose Glasses For Your Face Shape

Eyeglasses and Face Shape Certain styles of clothing may flatter your body more than other styles, and the same is true for eyeglasses. There are many frame styles to choose from, whether you’re shopping for sunglasses or prescription glasses. In both cases, finding frames that highlight your best facial features and balance your face shape…

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Is It Bad To Rub Your Eyes?

When you’re tired, stressed, or frustrated, you may find yourself rubbing your eyes. Doing so may relieve symptoms like dryness and itching, but this temporary relief may bring about eye damage in the long run. In this post, we’ll discuss the negative effects of eye rubbing, and what you can do to break this habit….

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Girl with brown hair and glasses smiling while using a laptop

What Is Computer Vision Syndrome?

Computer Vision Syndrome Summary Prolonged screen time, whether on a TV, computer, smartphone, e-reader, tablet, or other screen-based device, can lead to an eye condition known as Computer Vision Syndrome, or Digital Eye Strain. Computer Vision Syndrome (CVS) includes a variety of symptoms that you may not realize are linked to your screen time. In…

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Woman wearing glasses and holding a coffee mug while looking at the camera

Eye Health And COVID-19

Many Americans are taking a closer look at their personal hygiene habits amid the COVID-19 pandemic, and this might just change our behavior for the better once daily life gets back to normal. In today’s blog post, we’re bringing you some important eye care tips that overlap with current guidelines for maintaining your health and…

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A Jack Russel Terrier wearing glasses and using a laptop

Screen Time And COVID-19

With the abrupt increase in professional and personal time spent online due to stay-at-home orders amid the COVID-19 pandemic, you may not even notice how much screen time you’re racking up. In today’s blog post, we’re looking into all of the ways screen time has increased for much of the population of the United States….

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Close up of woman wearing sunglasses standing in the street with the sun beaming behind her

5 Helpful Eye Care Tips

Are You Creating Healthy Eye Care Habits? Taking care of your eyes is key to promoting their comfort and health in the long run. Over time, bad habits can add up to create unsanitary, irritating conditions that may lead to eye problems, including infections and vision loss. Scroll down to learn some important tips for…

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Woman getting her eyes checked by a machine at an optometry appointment

When To See An Eye Doctor

Should I Go To An Optometrist? If you woke up today (or a few days ago) with eye troubles, you may wonder if you should power through, try some home remedies, or go to an eye doctor. In most cases, you’re better off playing it safe by making an appointment with your optometrist — even…

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